Eating Well Around Thanksgiving
If you will celebrate Thanksgiving this Thursday, you may be thinking about all of the delicious foods you
will be tasting. And if you are like most people I know (myself included), you may be vowing that this year you will not overindulge. However, when the day arrives it can be pretty difficult to resist sampling all of the appetizers or decline seconds on the brown sugar glazed squash.
If you plan on indulging on Turkey Day, a healthy option would be to make good food choices during the rest of this week. One simple and healthy option for breakfast, is a smoothie. To try our recipe, visit Tasty Thoughts.